Meridian Women's Health
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Resources

Books

Planning for Pregnancy, Birth And Beyond: Second Revised Edition

Accurate information about preconception, prenatal and postpartum care.

Fit and Pregnant: The Pregnant Woman's Guide To Exercise

A book to help you understand the changes during pregnancy and how to safely exercise before, during and after.

The Girlfriends' Guide to Pregnancy

Comical, warm and reassuring guide. Validates your complete self-absorption during pregnancy.

The Complete Book of Pregnancy and Childbirth (Revised)

Well-illustrated, comprehensive guide to pregnancy and childbirth.

Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born

A book to help you understand the changes your body goes through during pregnancy and ways to help you deal with these changes.


Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy

Massage therapy to diminish stress and pregnancy discomfort.

Pregnancy For Dummies (For Dummies (Health & Fitness))

Well-organized and moderately entertaining. Realistic suggestions.

Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year

Assists in maintaining flexibility.

Active Birth : The New Approach to Giving Birth Naturally, Revised Edition

Excellent resource for those who desire an unmedicated birth. Benefits of movement in labor discussed. Yoga exercises to improve flexibility shown.

The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth

Discusses the advantages of labor assistants (doulas) in supporting the laboring and postpartum woman.

Easing Labor Pain : The Complete Guide to a More Comfortable and Rewarding Birth, Revised Edition

Describes options for coping with the pain of labor.

Natural Childbirth the Bradley Way: Revised Edition

Encourages natural unmedicated births through exercises, education and relaxation tools.

The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth (Sears Parenting Library)

William and Martha Sears have eight children and this book is an excellent reference with information on all aspects of the birth experience.

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