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Planning for Pregnancy, Birth And Beyond: Second Revised Edition
Accurate information about preconception, prenatal and postpartum care. |
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Fit and Pregnant: The Pregnant Woman's Guide To Exercise
A book to help you understand the changes during pregnancy and how to safely exercise before, during and after. |
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The Girlfriends' Guide to Pregnancy
Comical, warm and reassuring guide. Validates your complete self-absorption during pregnancy. |
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The Complete Book of Pregnancy and Childbirth (Revised)
Well-illustrated, comprehensive guide to pregnancy and childbirth. |
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Essential Exercises for the Childbearing Year: A Guide to Health and Comfort Before and After Your Baby Is Born
A book to help you understand the changes your body goes through during pregnancy and ways to help you deal with these changes. |
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Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
Massage therapy to diminish stress and pregnancy discomfort. |
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Pregnancy For Dummies (For Dummies (Health & Fitness))
Well-organized and moderately entertaining. Realistic suggestions. |
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Step-By-Step Yoga For Pregnancy : Essential Exercises for the Childbearing Year
Assists in maintaining flexibility. |
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Active Birth : The New Approach to Giving Birth Naturally, Revised Edition
Excellent resource for those who desire an unmedicated birth. Benefits of movement in labor discussed. Yoga exercises to improve flexibility shown. |
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The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth
Discusses the advantages of labor assistants (doulas) in supporting the laboring and postpartum woman. |
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Easing Labor Pain : The Complete Guide to a More Comfortable and Rewarding Birth, Revised Edition
Describes options for coping with the pain of labor. |
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Natural Childbirth the Bradley Way: Revised Edition
Encourages natural unmedicated births through exercises, education and relaxation tools. |
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The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth (Sears Parenting Library)
William and Martha Sears have eight children and this book is an excellent reference with information on all aspects of the birth experience. |